Cauliflower Steak
Cauliflower Steak (Serves about 2) Ingredients : Cauliflower, Salt, Pepper, Vegetable oil
Tag: <span>healthy food</span>
Chimichurri Sauce
Chimichurri Sauce (makes about 1 1/2 cup) Ingredients : Chopped Parsley 1cup, Chopped shallots 1/3 cup, Chopped or dried oregano 1tbsp, Olive oil about 2/3 cup, Lemon juice 1 tbsp, Sea salt 1 tsp You can make this ahead of time […]
Beef and veggie porridge ( congee, okayu, jook)
Beef and veggie porridge ( congee, okayu, jook) serves up to 4 Ingredients: 1cup white short grain rice (soaked at least 30 mins, best 2hrs), 4 cup beef stock (water is ok if you don’t have it on hand), 4 cup water, 1 cup grounded beef, […]
Italian Pot Roast Beef
Italian pot roast Serves about 8 Ingredients: about 6 lbs tri-tip ( you can also use chuck roast), 1 tbsp minced garlic, 1 cup chopped shallot, 1 1/2 chopped onion, 1 cup chopped mushroom, 1 1/2 chopped celery, 1 cup red wine, 3 cup beef […]
Oven roasted broccolis
Oven roasted broccolis Serves up to 4 Main Ingredients: 3 branches of broccolis Broccoli marinade: 1/2 cup olive oil, 2 tbsp lemon juice, 1/2 tsp salt, 1tsp garlic powder Sauce: 4 tbsp mayo, 1 tbsp heavy creme, 1 tsp garlic powder, 1tsp lemon juice, 1/2 […]
Olive Relish
Olive Relish serves about 4 Ingredients: 2 tbsp chopped shallot (or 1 tsp chopped garlic and 2 tbsp chopped onion) , 2 tbsp chopped parsley, 1/2 cup black olive (pitted), 1/2 cup green olive (pitted), 3 tbsp olive oil, 3 tsp lemon juice, 1 tsp […]
baked chicken tenders
Baked crispy chicken tenders Serves about 4 people Main ingredient: 12 pieces of chicken tenders (approx. little over 2 lbs) Marinade ingredients: 1/2 cup milk, 1 tbsp lemon juice, 1tbsp olive oil, 1/2 tsp salt, 1/2 tsp garlic powder, 1/2 tsp black pepper, 1/4 tsp […]
Plain yogurt flat bread with simple ingredients
Plain yogurt flat bread makes about 3 serving Ingredients: 1 cup flour(plus little bit more to dust woking surface), 6 tbsp plain yogurt, 1/4 tsp baking soda, 1/4 tsp baking powder, 3 tsp olive oil, one pinch of salt, butter(to coat pan) […]